Quinoa and Veggie Power Bowls

Quinoa and Veggie Power Bowls

🥘 Ingredients

  • Brussels sprouts
    1 lb
  • Dijon mustard
    1 Tbsp
  • adobo sauce
    1 Tbsp
  • apple cider vinegar
    1 Tbsp
  • avacado (optional)
  • cooked quinoa
    4 c
  • garlic powder
    1 tsp
  • honey
    1 Tbsp
  • hummus (optional)
  • maple syrup
    1 Tbsp
  • olive oil
    4 tbsp, 2 Tbsp
  • pine nuts (optional)
  • salt
    1.25 tsp
  • smoked paprika
    1 tsp
  • spinach or kale
    3 handfuls
  • sweet potato
    3 c

🍳 Cookware

  • baking sheet
  • large saucepan
  • Whisk
  • sauce pan
  1. 1
    Prepare cooked quinoa ahead of time. Preheat oven to 425°F.
    cooked quinoa: 4 c
  2. 2
    Toss trimmed and halved Brussels sprouts with 1 Tbsp olive oil , adobo sauce , maple syrup , and 1/2 tsp salt . Arrange on baking sheet .
    Brussels sprouts: 1 lb, olive oil: 1 Tbsp, adobo sauce: 1 Tbsp, maple syrup: 1 Tbsp, salt: 1/2 tsp
  3. 3
    Toss peeled and cubed sweet potato with 1 Tbsp olive oil , smoked paprika , garlic powder , and 1/2 tsp salt . Arrange on separate baking sheet.
    sweet potato: 3 c, olive oil: 1 Tbsp, smoked paprika: 1 tsp, garlic powder: 1 tsp, salt: 1/2 tsp
  4. 4
    Bake Brussels sprouts and sweet potatoes for ⏱️ 25 minutes , stirring once halfway through.
  5. 5
    Meanwhile, wilt spinach or kale in a large saucepan . Add cooked quinoa until warmed through.
    spinach or kale: 3 handfuls
  6. 6
    Prepare dressing by combining 1/4 cup olive oil , apple cider vinegar , Dijon mustard , honey , and salt .
    olive oil: 4 tbsp, apple cider vinegar: 1 Tbsp, Dijon mustard: 1 Tbsp, honey: 1 Tbsp, salt: 1/4 tsp
  7. 7
    Whisk until emulsified. Once baked, add Brussels sprouts and sweet potatoes to sauce pan . Missing in dressing.
  8. 8
    Serve with desired toppings (e.g. pine nuts (optional) , avacado (optional) , hummus (optional) ).
    pine nuts (optional), avacado (optional), hummus (optional)